Try out "Capt's Chicken Shawarma" for Lunch today.

........preparing the Yogurt and Garlic Sauce....plus kacang kuda for a change ??

3 tablespoons lemon juice, 2 tablespoon olive oil, 2 teaspoons ground allspice, 1 tablespoon ground coriander, 3 tablespoons chopped fresh coriander, 1kg boneless chicken thigh fillets, 6 white Lebanese breads and 2 large handfuls of shredded iceberg lettuce.

,,,,,,,,,,,,,,,,, slowly slowly catch the monkey !!... sorry cook the chicken....hahaha ??. ...turn over and over often don't over cook too laaaa !!....must keep the juices in the meat.

Walla,,,,,,,,,,,ready to serve !!

Just heat up frying pan or bbq grill to medium-high.

,,,Combine the lemon juice, little bit olives oil, spices, a pinch of salt and coriander in a large bowl...add the chicken and toss to coat.

,,,Cook/fry slowly the chicken for 5 - 10 minutes until cooked.

,,,Shred chicken with very sharp knife !!.

Make up the Yogurt & Garlic Sauce...blend the 6 garlic cloves, 2 - 3 teaspoons of lemon juice plus some salt in a blender or bottle !!.. until smooth. Gradually add the 1/4 cup each of olive & sunflower oils in a thin steady stream until the sauce has thicken, then fold in the yogurt and sumac or some allspice. (for a change, make similar sauce but add some kacang kuda !!)

Prepare the Quick Tabouleh i.e. combine the chopped parsley, tomato and onion.

To assemble, place/toss Lebanese bread on the hot frying pan for 5 - 10 seconds to warm, then spread with the yogurt and garlic sauce. Arrange the tobouleh, luttuce and chicken on the top. Roll up to enclose and cut in half to serve !!!!....Walla.... Lunch is ready within 15 - 20 minutes ??.

Wow !!......refreshed plus bloody easy/relax and good too......yaaaaa !!

Hahaha !!!.....Similar dish served at "Capt's Coffee Cafe" at Kapas Island-lah....Yoooo !!

Happy 16th Birthday ,,,,My Son

Kids nowadays with their h/p with friends !!!...yooo ??

........Azrai where are you ?,,,,,,,,,,,,,,,,,,,,16 th Birthday on 26/09/09

,,,,,,,Happy Birthday Arai from ....Mama Bib and Papa Capt.

The beautiful World is out there just waiting for you Arai my son,,,,YES indeed....GO for it !!.

Give it your best,,,,,be yourself and be the best !.

Just face the hustle and bustle of life .....face on....O.K. son ??.

Be a man .....yaa !...be honest and forgiving at all times too.

We love you as who you are as always !!.......Papa & Mama.

Man Best Friend,,,My "Jane".

Man best friend !!,,,,always on guard and don't you move a step forward unless the Capt. says so !!....Yoooo....Jangan LARI !!!!! or else Jane will get YOU !.

Eyes that understands and appreciating at all times,,,,,o.k. what's next ??

,,,,,,,,,JANE sun bathing along the beach front while guarding the place !
.....................................its a dog's life yaa ! haha.

,,,,,,,,,,,,,my girls !! & Lady Jane

She was just a tiny but cute 2 months old puppy when I got her from another friend from "The Moon" an interesting hideaway at Cherating !!,,,,the place reminds me of the captured CTs camps during my tough and bloody combat tour of duty back in the early 70ths...until mid 1982.

YES !! .....those were the deadly battle days when bullets were passing through my cockpit and death was a split second or just inchs away if your number is up or over due ??.

,,,,Guess, I was one of the lucky few that got away in one piece but unfortunately many of my buddies lost their life fighting against Chin Peng and his not so merry men/women !.

To the many "Army Dogs" that were involved, they played their silence role/part in tracking the enemy plus sniffing the thousands of deadly booby traps,,,,many of us were saved from those hidden dangers if not for these smart dogs !!.

I always have much attachment and respect to these service dogs...the unknown heros.....YES, may I salute to all of these "man best friends" for their 'tour of duty' for King and Country.

YES !!,,,,JANE you came into my life in April 2006 and has always kept guard and good company plus protected me against the many hazards,,,,,snakes that lay hidden from my eyes yet you could sense them before I could take the next step !... the huge hungry python at the kitchen a week ago ??,,,,,Finding our way back in the middle of the nite after looking for lost travelers in the jungle, Warning those not welcome to Capt's Longhouse to stay away, Chasing my shadow along the beach and playing catch me if you can !! HaHaHa....and you are always pretty fast yoo buddy !!.

,,,,,Geeee !!!,,,Jane indeed you are my best friend plus faithful buddy on the island, ever trusting and loyal at all times too.

,,,,,,,and to my other past DOGS,,,,Rocky, Blacky and many 'unname' others that we took home from the streets,,,,,may your souls be resting in 'doggy heaven' and thanks for sharing your life with me.

Its a dog life for some unfortunate others, until we met but I have indeed learnt a lot from you guys too,,,,,being faithful for ever yaa !!.

Guess, am a dog guy-lah !!.........in a 'dog eat dog world' ??.
"Survival of the fittest kind of indeed at all times."

I am what I am, so don't kid around with me, if you know what I mean !!

Yoo,,,,, Brothers & Sisters ??.,,,,,we can alway learn aplenty from a Dog too !!.....and be respectful to animals of all species yaa !!.

Man best friend,,,my Jane

She just a little 2 months old puppy when I got her from another friend from the Moon

Island to myself

,,,,,,,,,,,,,meself in front of just like a painting of Kapas !! ..Yoo man ??.

,,,,,,,,,,,,,the Paradise am talking about yaa !! ....yes indeed !

,,,,,,,,,,,,,,,just meself alone on the island at last !!!! hohohoo.

,,,,,,,,,,YES !!,,,,,am all alone by myself on Kapas Island !!... Paradise yaa??,,, for someone like me, an Naturalist and Nationalist that truly believes that religion should be left to The Individual and God.

,,,,,,,,,,,so beautiful and quiet, only the sound of the waves plus a sunny day too yaa !!.

Away from the rat race....... hohohoo !!.....YES !!...tranquility ?? ,,,haha !

............All men are not created equal,,,,and living has never been easier yaa ??. ...............Who says life's not fair ?......you did, not me !?.

There's nowhere closer to the sea....Heaven on Earth ?....so serene !!,,,,,,,,am finally a true Retiree yoooo !!.....plus bloody healthy in body and spirit too !..........YES to FREEDOM !!...in my final journey to......

,,,,,,,,,"in the Name of Allah, Most Gracious, Most Merciful.",,,,,,,,,,

"Do no mischief on the earth, after it has been set in order, but call on Him with fear and longing (in your heart); for the Mercy of Allah is (always) near to those who do good." ........Surah [7] Al-A'raf 56

Recalling myself since retirement

YES,,,,,,,,, by 31st Aug'2009,,,,,,,at 70 kgs only !!,,,,and if I can get the pic. again.......hehehe my targeted weight 69 kgs !,,,,,indeed, just made it today 04/09/09......CAPT "69" Yoohohoo. ..and I feel GOOD !.

,,,,,,,,,,,,,,,,,,,,by mid-July'2009 and 3/4 way !! ...weight losing daily nowadays !!.
,,,,,,,,,,,,,,,slowly slowly catch the monkey on my back ??,,,,,, in fact got rid of them for good.

01st April'2009,,,,,,still a very BIG fool/guy yaaaaa!! ..with JANE my best friend on the island. She takes good care of Capt's Longhouse security and is most protective of meself especially at night. Pls knock or call me out and don't just enter unless I have ordered her to stay !.

Hohohoo,,,,,,,,,,at 88 kgs in Feb'2009 and not at all healthy !!. in truth, I was kind of sickly too....pain here and there, no strength no energy for anything !!. I was a BIG piece of shit so to say !!

hi,,,,,Fatty ??..........meself at the start after retirement !!...almost at 90 kg-lah ,,,,,,,,,,yoo BIG brother size XXL or XL !!....very lazy fellow, just eat & sleep and still get paid !!,,,,,,,,,i never felt nice or good about it,,,,I needed more action and freedom plus TIME to myself.

WHY now ??,,,,,,,,ha ha !!,,,,,,great to slim down and be fighting fit again yaa !!...just compare the pictures yaa........the changes by the days yoo !!
I was wasted, really in bad shape,,,,,Thank God !!!!, am now back in bloody good shape physically,,,,,,not too sure mentally-lah... hahaha !!

Living and Life have been an interesting journey of discoveries, if I may say so,,,,,,had seen the worst BUT still having fate in mankind plus in humanity.

Am not the type that would blame others or the world but in fact someone that will live a life of honesty and just being my honest self...."work bloody hard and play very hard",,,,,YES that's ME-lah....1 + 1 = 2

You see what you see and you get what you deserves from me !. ..period yaa.

....its never a zero sum game with me but for "Win/Win" always yaa!!

,,,,,An apple is not a mango as far s I am concerned yaa,,,,,,, so say it out and don't hide behind the bloody bush..... from me ,,,,,,,,O.K. ?

I carry with me always, The Holy Qur'an so that it can be studied at all times, ,,,,,,insha'Allah, as a life long companion at all times and on all occasions in my life long discovery of the Qur'anic vast treasures.

Indeed,,,,,,,,,,My journey has just began ??,,,,,,,,,,,,,,,,,,,,,"then those who have believed and worked righteous deeds, shall be made happy in a Mead of Delight"

Am just finding myself getting to know meself even better,,,,,,,????????....so don't mess around with me !.....for your own good ??....muah haha !!!!!!

,,,,,,,,,,,,,,,,"He has created man from a sperm-drop; and behold this same (man) becomes an open disputer !",,,,,,,,,,,,,,,,

......changing faces .....by the day yoo.

,,,,,,,,,,,yaa, just keeping an eye !!

Naga 1,,,,,,,,,,,,,,,,,,sister ship to GADIS KU !!!!

.............Pretty hard to capture and paint a 'changing face' by the day !!...indeed, after losing 20 kgs within 8 months does make it possible-lah.....and its not funny yaa. (good thing about it, is that am able to eat as much dark chocolate as i so desire nowadays too!! hahaha)

Everyday, I notice the changes and everytime I had to modify the face again and again !!....makes it more and more alive plus interesting ??.

.................now its turning blue......like the sea ?? hahaha...must be the salt in my eyes yaa ??.

,,,,,,,,,,,,,"Gadis Ku" is also coming along,,,,,, numbers of crew ??....can I manage it solo !! yes/no ??............things still working out in my dreams yaa....more details to be considered seriously. Her gulley, cockpit size, engine capacity, sail plan and spares plus materials ??. Back-up with auto-pilot system, electrical configuration, mast height and c.g. plus her displacement, ballasts, water maker, radios and sola/wind generators, stores etc etc etc !! yooooooooo !!.

,,,,,lots and lots of careful planning to be done/considered prior to commitment-lah and most important how much am willing to spend ??.

,,,,,Budget for its full life cycle prior to jumping into the bandwagon on a life time of trills or trips to new adventures across the horizon.

,,,,,Dangers associated with junk sail boat types, to be registered into my pc for training plus preparation purposes ??. Cross wind tagging and hazards due to slow responses as compared to modern sails that am used to !!. Manual system as standard protocol....lots of blood, sweat and tears yoo !.

......Yoohohoo !!,,,,,,,,,,sailing a Malay Pirate Ship is not a joke !!, ,,,as for NAGA 1.... she is somewhere in Australia right now if am not wrong ??. Similarly ATTU where are you now ?? .....With a sister ship to compare notes with,,,,GADIS KU would be a safer vessel too.

,,,,,To ULUMULU thanks for the fast track sailing experience,,,,Fin do sail her and back safely, she has her own character and will/shall remain up-ride even when you close your eyes as long as your co-ordinates are set on true course. Oooo yaa !!,,,We have tested her in the worst of all storms recently and she pulled us through yaa !!. WGT team members ,,,haha !! we have done well so together......remember !!....how to forget-lah mah/bah/lah ??. yoooo. Missed you guys-lah,,,,do drop in to Kapas soonest O.K.??.

YES !!,,,,,,,,,,,,,,,,,"GADIS KU" ............in my dreams again and again ??.....will it just remain a dream ??.....been for the last 37 odd years or so man !!.

,,,,a man has to do what a man has to do !! right ?.......... Ameen.