I transform my life's experiences into painting and vice versa. In dreams we cross the borders of time and space. In this adventure, my scope is wide-ranging: from the main themes of perception, time and memory, to the immense diversity of the whole spectrum of human experiences. I interact with the (un)consciousness of fear, desire, tragedy, sorrow, joy, humour and surprises !!
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,faces again ??
.... now, yes,,,,,look into my eyes !! Yes,,,,,!!...want to try this out,,,,self meditation therapy ???..for self-mental health..!!
,,,just don't look too long at the eyes o.k. !..take it easy....relax be cool....YES !!!....ReLaX
,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,,faces again ??.... now, yes,,,,,look into my eyes !! Yes,,,,,!!...want to try this out,,,,self meditation therapy ???..for self-mental health..!!
,,,Yes !!...RELAX take a big breath, slowly feel the air filling your lungs and let it out very slowly,,,yes, now feel good ??..close you eyes, listen to the sound in your ears as you close your eyes !!.
,,,Feel from your toes, through your body and up to your mind...relax,,,relax,,,relax ....be very relax, think of blue skies, falling rain, beautiful mountains, your smiling mother's face,,,thank her and doa for the best..... yaa !
NOW,,,,open your eyes, feel afresh and start a new day with a smile on your face....be greatful always !!...be happy with life and living your life O.K. ??.........be COOL.....take it easy. !!,,,self-help go beyong thought for inner peace and gain inner power......
,,,yaaaaa.....its breath yoga !!.
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,,,tell me later, how was your day ?....pretty good eerrrr ??...better !!..now go for my/our daily prayers.
AUUUMMMM.....
ReplyDeleteCaptain,
ReplyDeleteAt last I have seen your artistic talent. Thanks Capt.
Z/PZ,
ReplyDelete,,,zzzzzzz !! hahaha
,,,tak habis lagi, might take another 3 x months more b4 the painting can be commissioned-lah. Ada passing out parade yaa ! hehehe, m'cam jadi pegawai tentera Yeop ooi !!..and not for sale too yaa. Its for my great great grand children....but the eyes are alife already,,,looking at me, eeeerrriii tak ?
There's an executive summary at the sidebar... GREAT! It will be useful for that matter I had told you about. Will come again very soon right after I get a grip on these work-related matters that I'm swamped with. Would you believe that, at 11PM, I've not had lunch yet? There's a nasi bungkus beside me that will be lunch and dinner right after I send this.
ReplyDeleteMatt,
ReplyDelete,,,If you keep me in suspense any longer, I will end up as a Suspender ! hohohoo.
,,,Pls watch ASTRO Prima 105, sometime in Dec'09 the Capt's Longhouse at Pulau Kapas plus 'your truly' will be the main story..so you better come up with whatever fast b4 am too bloody expensive - Kapaswood star Yeop Ooi !!. might end up in Bolly/Hollywood next season hehehe. In fact, some of the movie people are calling up for I don't know what yet too..adoiiii sakit sakit, am trying to get away but things are happening beyond my control as it is !!. I might just sail off into the sun set at the rate things are !!.
,,,Dear buddy, PLEASE take care of your health too, looking at your pic. my take is that you need a new wife very badly-lah hehehe. note; life must be balance with peace and rest, to boost your vitality and power Yeop ooi !!.
,,,Manage your time, including your routine and habits
,,,just ensure your time is spent on fruitful, restful and high-value things.
,,,"To love one's self is the beginning of a life-long romance", so take care of your health-lah hahaha..O.K. Matt ??.
I just love a man who loves himself so much!!! But don't play with yourself too much too, ok? else u go blind...muahaha. Indeed u r da man of all man, tabik! Hey when u meditate, where does your mind go to? U go astral travelling or not?
ReplyDeleteSalam,
Tommy,
Tok Mee,
ReplyDelete,,,Breathing is life. It is one of our most vital functions. One of the Five Principles of Yoga is Pranayama or Breathing Exercise which promotes proper breathing. In a Yogic point of view, proper breathing is to bring more oxygen to the blood and to the brain, and to control Prana or the vital life energy.
,,,Breath Yoga or Pranayama Yoga also goes hand in hand with the Asanas. The union of these two Yogic Principles is considered as the highest form of purification and self-discipline, covering both mind and body.
,,,Tommy, if you are above 50 years of age, you should start doing yoga-lah for aging body & mind !. The meditation part will come later as your body & mind fused-up accordingly, its almost like praying and that's why the Islamic Council in Malaysia has banned it for Muslim !!,,but what they don't realise is, its not religious but its the individual getting to know/control one's inner self-lah. Screw them as far as am concerned, i do whatever i want to do and its between God and me, none of anybody else business yoo !!. uuummmmmmrrrr.
Wah Capt, no wonder you can smoke a pipe and still breath oxygen - must be some yoga asana you are practising!
ReplyDeleteToo complicated for me lah, I got short attention span, my mind drift to far away places and I pants like your Jane with her tongue sticking out (cooling off) if I see the girls from Ipanema walk on by....muahaha.
ReplyDeleteTo each his own!
Salam
Tommy
Tok Mee,
ReplyDelete,,, me think you are devoted to all epicurean delights: eating, drinking, smoking and, of course, women.. plus your not so funny jokes (at times only-lah), Smokin' Babes, Cigar too sometimes ? and devoted to all about having fun and enjoying life to the fullest down under !!
,,,just carry on buddy, living is pretty short.
Zendra,
,,,hehehe..One man's vice is another man's virtue !.
,,,pipe piping is not smoking, more like puffing mah !!..more like cigar too ?? hehehe goes great with RED yoo. o.k. stopped beering nowadays-lah..still looking for halal wine !.
cheerio Yeop Ooii ..!
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,,,opportunities are everywhere and there are openings to suit everyone and others that match individual ways and resources. Making things happen and the seizures of opportunities have much to do with timing. Those with talents should capitalise on them while those lacking them should work and survive in areas where talents are not chief cornerstones for success. Unfortunately some of those without luck, talents and other blessings may resort to cunning and ruthlessness. A sad departure from religion and virtues, a path which too often leads to an eventual downfall. Perhaps by blaming the world at large and targeting nation states, religion, race and culture.
ReplyDelete,,,if you run after happiness, you may be running away from it, it is inside you. Your mind is your door to well-bring, because happiness hangs around how you think and feel. It does not matter if you are in this country or else where !. Don’t try too hard to change others, or to change the world, make the change within oneself and learn to let go, instead of being stubbornly right but unhappy.
,,,once you have seen happiness as an inside job, now go anywhere outside to complete the picture. BUT don’t be self-centred. There is little meaning or purpose if you exist on your own. Just go out and explore plus discover the many secrets of this world and universe.
,,,action may not always bring happiness, but there is no happiness without action.
,,,so some wants to find a new home away to a new country or stay within, what’s stopping you, just do it and find out BUT don’t blame the world for it. Its your life, have ownership and individual accountability and responsibility for your actions. Just STOP the blame game.
,,,,Generally, we need a sense of belonging to our family, our society and our Creator.(if you don’t have these in you, you are in big trouble anywhere you are !….. And may God bless you.)