My sailing mates and preparing ourselves for the Monsoon Cup,,,,,watch out for the Pirate Team from Kapas in the near future !. Yoo Ho Hoo.
Well, I think we need to address the question about life with our own actions, the things we do that make life worth living.,,,,,Verbs, not Nouns ! ,,,these kind of behaviors would be my answer or that come to my mind-lah.....!!!!. Indeed, life is a BIG party too.
Creating: Writing, drawing, painting and playing music. For me, it will be inventing something, building a business, coming up with a clever marketing campaign, forming a non-profit etc etc !. Just be real creative and doing it yaaaa and not just thinking about it-lah!.
Relating: It’s not “family” that makes life worth living, I think, but the relationships we create with members of our family, and the way we maintain and build those relationships. Same goes for friends, lovers, business partners, and everyone else.
Helping: Being able to lend a hand to people in need – however drastic or trivial that need may be – strikes me as an important part of life.
Realizing: Making, working towards, and achieving goals, no matter what or how little/small/tiny those goals are.
Playing: Maybe this is a kind of “relating”, but then, play can be a solo affair as well. Letting go of restraints, imagining new possibilities, testing yourself against others or against yourself, finding humor and just the simple joy.
Growing: Learning new things, improving my knowledge and ability in the things I’ve already learned.
Those seem like more satisfying answers to me – they strike deeper into what it is I want for myself, what makes it worthwhile to get up in the morning. To taste/feel the fresh air, smell the flowers, watch the sun rise and sun set every day ?,,,,, plus be ever thankful to the BIG boss too.
Plus,,,, a "BIG",,,,,Yoo Ho Hoo from the KapasPirateKing,,,,,,Relax n Have Fun.....Be Cool guys.
All listed down like a true management consultant!!!
ReplyDeleteTeringat Maslow's pyramid of man's 7 basic needs. According to him, if those needs are being satisfied, then you are really living life.
For me, so far so good. I have a lot to be thankful for, without getting too busy like you, Capt. Busy means stress - nanti cepat TUA!
for me work de-stress me lah hahaha ! yesterday had 8 items performed, targeted and met. must be part of my military back ground kot ?. ada saja,,,mission, objective, goal and execution. my previous employers semua kata that am worth 10 guys !. Ox strength dan tak penah terasa penat berkerja yooooo !. am also multi tasking type, handyman and father to all.
ReplyDeleteO.K. kena repair 4WD this morning and light up the water heater yang terpadam bila kena water jet spray !. bumbong rumah pun kena check up later. must remove the plant growing on the roof too.
capt's longhouse on remote control but having problem with over booking next week ! still looking for chef - elderly lady that can cook wanted. hehehe.
Thing is you enjoy what you do...so it isnt stressful for you Cap'n and that's just great...a blessing from Him...I think we, even as we age, need to keep active like you and always seeking new goals and challenges.Cuma lain org lain goals lah...not just wait to die...hehehe
ReplyDeletean nimr
also,,,remember not to take life too seriously bcas we can't get out of it alive ! do have fun too-lah.
ReplyDeleteindeed,,,lain padang lain belalang-kan ?.
oooii yes,,,just done my 4th natural gallstones removal again.
,,, yoooo still shitting out many gallstones and now feeling very very good plus energised too.
,,,suggest that you guys better try it out, it works and very effective in keeping your liver healthy.
,,,if you are above 30 years old, suka/selalu makan daging, memang ada gallstones-lah, rasa rasa penat/malas, sakit back/neck area and joint pains and bad case sakit perut and banyak angin !.
,,,do check out in Google more about it too-lah.
Capt
What are gall stones?
ReplyDeleteStones can form anywhere in the body where there is a liquid containing mineral salts that can be crystallized and where the fluid is held for a while in a hollow organ, such as the gall bladder.
The stones may be large or small, and sometimes grow together causing extra large stones. Small stones are often excreted along with the bile and eliminated with no problem. Larger ones, however, can become lodged in the ducts, causing gall stone colic, one of the most painful illnesses known. At other times, gall stones may be silent. In autopsies, examiners often find gall bladders full of gall stones although the deceased had no complaints about them.
A gall stone is not a true stone. They are rather rubbery and soft. Most gall stones float. They are mostly green. The size varies from rice grains to golf balls. Even large gall stones will slip out easily with this gall stone cleanse. Dr Lewis had one lady who passed a gall stone as big as two hens eggs stuck together!!!
What Symptoms might be produced if there are Gall stones?
Gall stones can cause symptoms such as GALL BLADDER ATTACK, gall bladder problems and gall bladder pain.
Gall stones can also cause symptoms which seem unrelated to gall stones, such as GAS on the stomach, intestinal gas or cramping in the stomach.
If a gall stone remains lodged in the bile for a long time, there will be a buildup of bile behind it. This can result in JAUNDICE, where the skin turns yellow.
Gall stones are more likely to grow where there are high levels of cholesterol. CHOLESYSTITIS is an inflammation and possible infection of the gall bladder, caused by a blockage that has been there too long.
Organs never "malfunction". They never do something other than what they are supposed to do. But they do STOP working. The answer is not to remove the organ, but to work out what is needed to get the organ to start working again.
When ducts get blocked with gall stones, the bile must still get out into the small intestine. It may take another route and end up in the pancreas and by that route go to the small intestine. The body is making the best of a bad situation.
The trouble with this new pathway is that the bile irritates the pancreas. When a cell is irritated, it performs its function. In this case, the pancreas produces insulin. The problem with this is that the insulin is being produced at the wrong time, and this can cause HYPOGLYCAEMIA (low blood sugar) when the insulin breaks sugar down. Later on, when insulin is needed, there will not be enough, and that causes HYPERGLYCAEMIA (too much sugar) - in other words, DIABETES.
Capt, i got a fren who also sufferred from gall stones, he managed to get it flushed out the system by taking the following natural remedy in the morning:- mix a glass of water with honey, olive oil and lemon..insyAllah dia kluar semua! ehehhe..so far he's fine coz earlier when he was admitted he was supposed to undergo operation but luckily he decided not to.
ReplyDeleteaween,
ReplyDeletetell yr fren to buat lagi treatment by natural method cara tertulis in my blog. epsom salt b4 the olive oil/lemon drink but 5 days of green apple juice to lembut the gallstones !. memang banyak akan keluar if one suffers from gallstones-lah. yang ter lekat belakang bukan lagi greenish but redish/black. gallstones ini berlapis lapis, so the older ones will only detached much later after more treatments-lah.
try it out yourself too, good in cleaning your liver and make your blood circulation better too.
capt's Up-dates.
ReplyDelete05/04/09
,,,full house but Awang had to be on the main land.
,,,Petty cash box broken into again bcas Chef too busy at kitchen and left bar to houseguest to manage themselves !
,,,booking for Ian room 1 on 10th to 11th April'09.
06/04/09
,,,spoke to both Awang/Kalid
,,,booking rates for whole house reconfirmed to Awang.
,,,Camping site booked for K.L. group plus kitchen use for 10th & 11th April09.
,,,Packers at Miri house today 90% done. To finish up tomorrow.
,,,Spare keys for both cars done.
,,,handed over cars paperworks to agent.
,,,signed sale & purchase agreement at lawyers office today with buyer.
,,,Legal fees to split 50%/50,,,Land fee buyer to pay first and reclaim later from me.
,,,Lim Thiong Hai came over relight gas heater/showed him house area for repairs etc.
,,,3 new chicks hatched today !.
Habit tidor lewat boleh tak menyebabkan gallstones, atau pun disebabkan gallstones? Bila touch sikit je caffeine dah segar bugar saya. But for hubby coffee is bed-time drink. After that terus lenaaa..........
ReplyDeleteMaybe I should stress myself more lah as in do more physical work, or learn to fly.....
Hmmmm let me dream about it ....
g'nite
Zendra 0111hrs
Capt your blog time is 15 hrs behind! No wonder I'm wide awake!
ReplyDeleteDear all,
ReplyDeleteMy Blog timing is out and been trying to fix it but am hopeless at it !. Actual time right now is 0707 a.m. 07/04/09
Am going to key it in and see the time listed in my blog ?.
Capt
Testing again after resetting time
ReplyDeletePresently 0718 a.m. 07/04/09
Zendra,
ReplyDelete,,,If you can't sleep, just have some natural honey. Yes, it will make you sleep very well indeed,,,petua tok nenek orang melayu kpg and medically proven too nowadays.
,,,Tomorrow am flying back to K.L and next day to K.T b4 crossing to Kapas Island. On 11th April'09 ada swimming "Kapas to Main Land" event but don't think I can make it since tak buat training at all.
,,,In 1983, I was swept away by strong surface current from Kapas island and spent about 15 hours alone in the South China Sea b4 was rescued by fisherman !. Will one day write its story in my blog.
,,,another time where I nearly drown was in 1979 at Tioman Island, whereby I was caught btw two rocks as a big wave came rushing across while I was showing some survival tricks to the trainee pilots !. By the time I was pulled out, I was already not breathing but lucky was revised by the other instructors.
,,,my earliest encounter with near drowning was when am 6 years old !! I went swimming in the dirty/muddy sungai pari river in Ipoh. Again a friend of mine managed to rescue me.
,,,Geee I can still recall all 3 events very clearly in my mind until today hahaha.
,,,Oooo YES another interesting case whereby both me and another female diver was drifted away in the open sea for 3 hrs b4 being rescued ! Frightening event indeed plus interesting lesson learnt too.
,,,plus many many helicopter incidents/accidents that I was directly involved with yooooo !.
Pantang maut sebelum ajal, Capt.
ReplyDeleteTo set time zone, go to your blog settings, choose formatting, scroll down to time zone, choose GMT +8.00 Kuala Lumpur. It worked for me.
Honey?? OK I'll try it tonite.
Wow! capt I think you should write a blog about your near death experiences, not one but three??.you can describe in details how you felt at that time, maybe?? one of these days when you're not so busy attending to your paradise island..hehehe
ReplyDelete